Personal Trainers are not just for celebrities and athletes! Everyone can benefit from working with a PT, especially those who need extra motivation to work out. Our Personal Trainers will devise a fitness programme tailored to you and then hold you accountable…. Nothing scary, but you will have definite goals to work towards, one step at a time.
Another important element about personal training is that you will be shown the correct form for your exercises. Performing an exercise incorrectly can lead to injury, and watching a technique on YouTube is no guarantee of perfect form! A Personal Trainer will be paying attention to you 100% of the time, making adjustments where necessary, so that you know you are working effectively.
Personal training at The Shrewsbury Club does not have to be expensive either. It is an investment in your health, for sure, but maybe you only need a few sessions to get you on your way. So why not fill out your details below and we’ll get in touch for a no obligation consultation.