Our latest timetables

Below are our latest class timetables (updated 1st Oct 2016) for each day of the week and also our swimming timetable. For 'Cardio Tennis' and 'Teen Gym' please meet at main reception.

Each class has a colour code

MUMMY FIT
AQUA
MIND & BODY STUDIO
MYRIDE STUDIO
FITNESS STUDIO

Class timetables

  • Class Timetable - Monday

    Monday timetable

    MYRIDE STUDIO
    SPIN 06.30 - 7.30 Sam

    HEALTH AND FITNESS STUDIOS
    GRIT 07.00 - 07.30 Sam

    MIND AND BODY STUDIO
    PILOXING 09.15 - 10.00 Tracy C

    MYRIDE STUDIO
    SPIN 09.15 - 10.00 Sam

    HEALTH AND FITNESS STUDIOS
    BODY COMBAT 10.00 - 11.00 Mickey

    MIND AND BODY STUDIO
    BARREFLOW FUSION EXPRESS 10.15 - 10.40 Annalie

    POOL
    AQUA 10.30 - 11.15 Nicky

    MIND AND BODY STUDIO
    PILATES PLUS 10.45 - 11.45 Annalie

    MUMMY FIT
    POST NATAL SPIN 11.00 - 11.45 Sam
    CORE AND STRETCH 11.45 - 12.30 Sam

    MIND AND BODY STUDIO
    YOGA 11.50 - 13.05 Lydia

    MYRIDE STUDIO
    SPIN 17.30 - 18.00 Kieran

    HEALTH AND FITNESS STUDIOS
    BODY COMBAT 18.00 - 19.00 Mickey

    MIND AND BODY STUDIO
    PILATES 18.30 - 19.30 Michelle

    HEALTH AND FITNESS STUDIOS
    BODY PUMP 19.15 - 20.15 Jemma
  • Class Timetable - Tuesday

    Tuesday timetable

    MYRIDE STUDIO
    SPIN 06.30 - 07.00 Tracy A

    HEALTH AND FITNESS STUDIOS
    META PWR 07.00 - 07.30 Kieran

    MIND AND BODY STUDIO
    ZUMBA 09.15 - 10.15 Carla

    HEALTH AND FITNESS STUDIOS
    BUMS AND TUMS 09.15 - 10.15 Tracy C

    MYRIDE STUDIO
    SPIN 10.15 - 10.45 Tracy A

    HEALTH AND FITNESS STUDIOS
    BODY COMBAT 10.15 - 11.15 Neil

    MIND AND BODY STUDIO
    ALL ABILITY PILATES 10.15 - 11.15 Annalie

    POOL
    AQUA 10.30 - 11.15 Tracy C

    MIND AND BODY STUDIO
    BARREFLOW FUSION 11.15 - 12.00 Annalie

    MYRIDE STUDIO
    SPIN 17.30 - 18.00 Rob

    HEALTH AND FITNESS STUDIOS
    GRIT 18.00-18.30 Sam

    POOL
    AQUA 18.30 - 19.15 Karen

    HEALTH AND FITNESS STUDIOS
    AEROBICS 18.30 - 19.30 Nicky

    MIND AND BODY STUDIO
    YOGA 19.00 - 20.00 Emily

    HEALTH AND FITNESS STUDIOS
    CLUBBERCISE 19.30 - 20.30 Toni
  • Class Timetable - Wednesday

    Wednesday timetable

    MYRIDE STUDIO
    SPIN 06.30 - 07.00 Tracy A

    HEALTH AND FITNESS STUDIOS
    CIRCUITS / H.I.I.T. 7.00 - 7.30 Tracey A

    HEALTH AND FITNESS STUDIOS
    BODY COMBAT 9.15 - 10.15 Mickey

    MIND AND BODY STUDIO
    YOGA 09.15 - 10.15 Emily

    MUMMY FIT
    MUMMYFIT BOOTCAMP 10.00 - 11.00 Vicki

    POOL
    AQUA 10.30 - 11.15 Tracy A

    MIND AND BODY STUDIO
    SWISS BALL PILATES 10.20 - 11.20 Robin

    HEALTH AND FITNESS STUDIOS
    BODY PUMP 10.30 - 11.30 Rob

    MIND AND BODY STUDIO
    NIA 11.30 - 12.30 Jane

    HEALTH AND FITNESS STUDIOS
    GRIT 18.00 - 18.30 Sam
    CX WORX 18.30 - 19.30 Sam
  • Class Timetable - Thursday

    Thursday timetable

    HEALTH AND FITNESS STUDIOS
    CX WORX 06.30 - 07.00 Sam
    YOGA FIT 07.00 - 07.30 Michelle

    MIND AND BODY STUDIO
    TAI CHI 09.15 - 10.15 Tom

    HEALTH AND FITNESS STUDIOS
    AEROBICS 09.15 - 10.15 Tracy C

    MIND AND BODY STUDIO
    PILATES 10.20 - 11.20 Lauren

    POOL
    AQUA 10.30 - 11.15 Tracy A

    HEALTH AND FITNESS STUDIOS
    BODY PUMP 10.30 - 11.30 Michelle

    MIND AND BODY STUDIO
    YOGA 11.30 - 12.45 Jane

    HEALTH AND FITNESS STUDIOS
    CX WORX 11.40 - 12.10 Sam

    MUMMY FIT
    MUMMYFIT SPIN 11.45 - 12.15 Vicki
    MUMMYFIT H.I.I.T 12.15 - 13.00 Vicki

    HEALTH AND FITNESS STUDIOS
    BUMS AND TUMS 17.30 - 18.00 Gym Team

    MIND AND BODY STUDIO
    PILATES 18.00 - 19.00 Marica

    MYRIDE STUDIO
    SPIN 18.00 - 18.30 Kieran

    HEALTH AND FITNESS STUDIOS
    BODY COMBAT 18.00 - 19.00 Mickey

    POOL
    AQUA 18.30 - 19.15 Gilly

    MIND AND BODY STUDIO
    YOGA 19.00 - 20.00 Jo

  • Class Timetable - Friday

    Friday timetable

    HEALTH AND FITNESS STUDIOS
    BODY PUMP 06.30 - 07.30 Michelle

    HEALTH AND FITNESS STUDIOS
    BUMS AND TUMS 09.15 - 10.15 Denise

    MIND AND BODY STUDIO
    ZUMBA 09.15 - 10.15 Carla

    MUMMY FIT
    MUMMYFIT BOOTCAMP 10.00 - 11.00 Vicki

    POOL
    AQUA 10.15 - 11.00 Michelle

    MIND AND BODY STUDIO
    OLIT 10.20 - 11.20 Marica

    HEALTH AND FITNESS STUDIOS
    BOXERCISE 10.30 - 11.30 Jodee

    MIND AND BODY STUDIO
    PILATES INTERMEDIATE 11.30 - 12.30 Michelle

    POOL
    AQUA 14.00 - 14.45 Tracy A

    MUMMY FIT
    KINESIS & STRETCH 17.45 - 18.30 Vicki
    MYRIDE STUDIO
    SPIN 18.00 - 18.30 Tracy A

    HEALTH AND FITNESS STUDIOS
    META PWR 06.00 - 06.30 Kieran/Conner

    MIND AND BODY STUDIO
    CLUBBERCISE 18.00 - 19.00 Toni
  • Class Timetable - Saturday

    Saturday timetable


    MYRIDE STUDIO
    SPIN 08.30 - 09.00 Tracy A

    HEALTH AND FITNESS STUDIOS
    CIRCUITS 09.00 - 09.45 Tracy A

    POOL
    AQUA 09.30 - 10.15 Karen

    HEALTH AND FITNESS STUDIOS
    BODY COMBAT 10.00 - 11.00 Rachel
    BODY PUMP 11.15 - 12.15 Rachel

  • Class Timetable - Sunday

    Sunday timetable

    MYRIDE STUDIO
    SPIN 09.00 - 09.30 Gym Team

    HEALTH AND FITNESS STUDIOS
    BODY AND TUMS 09.30-10.30 Nicky
    CLUBBERCISE 10.30 - 11.30 Toni

    MIND AND BODY STUDIO
    OLIT 10.30 - 11.30 Marica

Swimming timetables

  • Swimming Timetable - Monday

    Monday timetable

    Lane 1

    Adults only - 6.00am - 9.00am

    Family time - 9.00am - 12.00pm

    Aqua - 10.30am - 11.15am

    Adults only - 12.00am - 2.00pm

    Aqua - 2.00pm - 2.45pm

    Family time - 2.45pm - 7.00pm

    Adults only - 7.00pm - 10.00pm


    Lane 2

    Adults only - 6.00am - 4.00pm

    Family time - 4.00pm - 6.00pm

    Adults only - 6.00pm - 10.00pm

  • Swimming Timetable - Tuesday

    Tuesday timetable

    Lane 1

    Adults only - 6.00am - 9.00am

    Family time - 9.00am - 12.00am

    Aqua - 10.30am - 11.15am

    Toddler swim - 11.30am - 12.00pm

    Adults only - 12.00am - 2.00pm

    Family time - 2.00pm - 7.00pm

    Swimming lessons - 4.00pm - 6.00pm

    Aqua - 6.00pm - 7.15pm

    Adults only - 7.00pm - 10.00pm


    Lane 2

    Adults only - 6.00am - 4.00pm

    Family time - 4.00pm - 6.00pm

    Adults only - 6.00pm - 10.00pm

  • Swimming Timetable - Wednesday

    Wednesday timetable

    Lane 1

    Adults only - 6.00am - 9.00am

    Family time - 9.00am - 12.00am

    Aqua - 10.30am - 11:15am

    Adults only - 12.00pm - 2.00pm

    Family time - 2.00pm - 7.00pm

    Swimming lessons - 4.00pm - 6.00pm

    Adults only - 7.00pm - 10.00pm


    Lane 2

    Adults only - 6.00am - 4.00pm

    Family time - 4.00pm - 6.00pm

    Adults only - 6.00pm - 10.00pm

  • Swimming Timetable - Thursday

    Thursday timetable

    Lane 1

    Adults only - 6.00am - 9.00am

    Newborn swim - 9.45am - 10.15am

    Aqua - 10.30am - 11.15am

    Family time - 9.00am - 12.00am

    Adults only - 12.00am - 2.00pm

    Family time - 2.00pm - 7.00pm

    Swimming lessons - 4.00pm - 6.00pm

    Aqua - 6.30pm - 7.15pm

    Adults only - 7.15pm - 10.00pm


    Lane 2

    Adults only - 6.00am - 4.00pm

    Family time - 4.00pm - 6.00pm

    Adults only - 6.00pm - 10.00pm

  • Swimming Timetable - Friday

    Friday timetable

    Lane 1

    Adults only - 6.00am - 9.00am

    Family time - 9.00am - 12.00am

    Aqua - 10.15am - 11.00am

    Adults only - 12.00am - 2.00pm

    Aqua - 2.00pm - 2.45pm

    Adults only - 7.00pm - 10.00pm


    Lane 2

    Adults only - 6.00am - 4.00pm

    Family time - 4.00pm - 6.00pm

    Adults only - 6.00pm - 10.00pm

  • Swimming Timetable - Saturday

    Saturday timetable

    Lane 1

    Adults only - 7.30am - 9.00pm

    Aqua - 9.30am - 10.15am

    Swimming lessons - 10.15am - 12.45pm

    Family time - 10.00am - 7.00pm

    Adults only - 7.00pm - 9.00pm


    Lane 2

    Adults only - 7.30am - 9.00pm

    Family time - 10.00am - 1.00pm

    Family time - 4.00pm - 6.00pm

    Adults only - 6.00pm - 9.00pm

  • Swimming Timetable - Sunday

    Sunday timetable

    Lane 1

    Adults only - 8.00am - 9.00pm

    Family time - 10.00am - 7.00pm

    Adults only - 7.00pm - 9.00pm


    Lane 2

    Adults only - 8.00am - 9.00pm

    Family time - 10.00am - 1.00pm

    Family time - 4.00pm - 6.00pm

    Adults only - 6.00pm - 9.00pm