Children’s activities and sports in shrewsbury key stage 3

Tribe activities

Welcome to Tribe, our exciting sessions for Key Stage 3 children aged 11 - 13! The Tribe approach is all about encouraging our young members to push themselves in order to improve their fitness whilst supporting each other in fun, challenging environments. As your child gets a little older, s/he is going to be able to manage higher intensity workouts, without losing the sense of enjoyment we still want them to have.

Our Tribe activities allow members to experience slightly tougher cardio routines, try out some of our state-of-the-art gym equipment (under instructor supervision) and learn sports such as tennis. We’re particularly excited about Cardio Tennis, which features fast, tennis-based activities set to upbeat music.

Tribe members can also enjoy our new Myride® Spinning classes. The Shrewsbury Club has the only Myride® Spin studio in Shrewsbury! It is like a regular Spin class, but includes large screens showing the "virtual" route you are cycling! Great fun for 11 – 13-year olds (as well as grown-ups, of course!)

Family Spin is hugely popular – the ultimate family fitness challenge that parents and children aged 11 and over can take part in together! It is not a competition, but there is usually some rivalry going on between the generations.

If you have a child aged 11 to 13 and are looking to get them excited about fitness, look no further than our Tribe timetable! If you’d like a member of staff to contact you about Family Membership, please fill out the form below.

Pre school tribe key stage 3 activity timetable

Members aged 11-13 can now enjoy a wide range of instructor led sessions that make staying active easier and more enjoyable than ever. We’re confident that our Cardio Tennis & Myride Spinning classes will become a great hit.

See out weekly timetable below for all activities.

  • Tribe Timetable - Monday - Saturday
    Monday Activities Times Location & Price
    Cardio Tennis
    The Tribe hit the court with a fast paced, tennis based activities done to music. It's a workout with your racket.
    17:00 - 18:00 Tennis Courts
    £FREE
    Tuesday Activities Times Location & Price
    Tribe Functional
    Wide range of fitness equipment including TRX and ViPR bars in an instructor led session to improve core strength
    17:00 - 17:45 Exercise Studio
    £FREE
    Tennis
    Structured progressive tennis coaching.
    17:30 - 18:30 Tennis Courts
    £25.00 pm
    Wednesday Activities Times Location & Price
    Street Dance
    Street Dance The Tribe hit the street, learn dance routines, dance and improve fitness.
    16:45 - 17:30 Exercise Studio
    £FREE
    Thursday Activities Times Location & Price
    Tribe Bootcamp
    Tribe Troop. Are you tough enough for this circuit based class?
    16:00 - 16:45 Exercise Studio
    £FREE
    Tribe Mind Gym
    A supervised hour to work the mind, study, complete homework or read a book in a peacefull environment. Online computers are provided.
    17:00 - 18:00 Hatcher Room
    £25.00 pm
    Friday Activities Times Location & Price
    Myride Spin
    The tribe ultimate fitness challenge, with upbeat music and virtual screens. The quickest way to fitness is to cycle.
    17:00 - 17:45 Myride Studio
    £FREE
    Saturday Activities Times Location & Price
    Tennis
    Structured progressive tennis coaching to help improve skills, tactics and fitness. See the tennis noticeboard for more info and to check the correct LTA age band for your child.
    16:30 - 17:15 Tennis Courts
    £25.00 pm
    Tribe Bootcamp
    Tribe troop, are you tough enough for this circuit based class?
    14:00 - 14:45 Exercise Studio
    £FREE
    Sunday Activities Times Location & Price
    Family Spin
    The ultimate family fitness challenge. Upbeat music and virtual screens the quickest way to get fit is to cycle. The whole family from 11 years and over can take part.
    10:30 - 11:15 Myride Studio
    £FREE

Other children's activities

Interested in our tribe programme?

Interested in the Shrewsbury Club children's tribe programme, or just want to ask us a question about the club? Drop us a message on the form and we will be in touch.

Or want to arrange a club visit? then please click the button below

Or call us on 01743 467 755